There’s a song by the Black Keys that goes something like this: "Oh, my next girl . . . won’t be anything like my ex-girl . . ." And I'm here to say, “Don’t ...

Do you know what a window of tolerance is? No? Don’t feel bad. I only learned about it a couple months ago when I took a trauma treatment class held by The N...

When I first heard Eckhart Tolle talk about the pain body, I was awestruck. Finally! Someone was talking about this invisible "something" in a way that made...

I want to ask you a quick question. Are you forcing yourself (or loved one) to colour with the same, tired old crayon? It’s something I’ve been thinking abo...

In 2007 I bought my first set of Intuitive Cards—a pack of 52 spiritually inspired messages created by Melisa Pearce. At the time, I was going through a pain...

I was just listening to Borrowing Brilliance by David Kord Murray when I heard something that made me drop everything so I could tell you all about it. And g...

Alright Lovely, It's time to embrace your Inner Church Lady. You know what I mean. I'm talking about the part of you that shushes others when they're having ...