Acceptance. It's NOT What You Think.
Much of what I do as a coach is help people make room for the truth. Whether it's facing 80 unwanted pounds, or receiving the news that...
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Kelli Younglove
- Jun 1, 2022
Yoga vs Love-making
A woman in her fifties recently shared one of her biggest regrets: Choosing yoga over making love with her super-hot boyfriend. At the...
Kelli Younglove
- Jan 1, 2022
If You Just Can’t Face Another Year
If the thought of a New Year makes you want to cry, please keep reading. No, I'm not going to try to cheer you up. Or "Rah Rah" you into...
Kelli Younglove
- Apr 1, 2020
When They're All Lined Up With Sticks
I talk a lot about presence. If you've read my recent blogs, it may seem as if I've got this presence and surrender thing nailed. Yay me!...
Kelli Younglove
- Mar 1, 2020
The Best Tip On Presence And Surrender I've Ever Received
I used to be like a scrappy little dog when it came to making things happen. Surrender my goals? Ha! Just TRY taking that juicy steak...
Kelli Younglove
- Feb 2, 2020
You Hold Your Breath. That's How.
Years ago, when I was training to become a coach, I took mind-body classes to learn how to drop into the silence that lies beneath the...
Kelli Younglove
- Nov 1, 2018
Getting Off The Shit Pile of DO-DO
Hi Beautiful! I just got an email from a friend who's back at work after taking some time off for her soul. A month in and she's...
Kelli Younglove
- Feb 1, 2017
The Sun Will Come Out
Hello Beautiful! Just a quick word. It’s going to be okay. Even if you’re facing something scary right now. Like losing your job. Or...
Kelli Younglove
- Oct 2, 2015
What Death Do You Need to Die?
Not that long ago, I was on a call with Martha Beck (and oh, about a hundred other coaches) when one member of the group spoke up. Her...
Kelli Younglove
- Aug 1, 2014
There's Not Enough Time (and other lies that make you miserable)
When I got up this morning, the sun was shining in through all the windows. My cat was curled up on a warm spot on the kitchen floor. It...
Kelli Younglove
- Jul 1, 2014
How a Fresh Kill can Change Your Perspective
Enlightenment is a funny thing. Sometimes it comes over you in a slow, beautiful way—like a flower opening, revealing the truth in...
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