Acceptance. It's NOT What You Think.
Much of what I do as a coach is help people make room for the truth. Whether it's facing 80 unwanted pounds, or receiving the news that...
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Kelli Younglove
- Mar 1
If He Really Loved Me
Not that long ago, on a bitterly cold day, James and I went to the mall. We'd just gotten inside away from the freezing wind, when I...
Kelli Younglove
- Feb 15
Water It, Give It Away, or THROW IT OUT!
There used to be a small plant on the table in Jamesโ studio. Truth is, it wasn't my favourite and often sat neglected for weeks. I'd...
Kelli Younglove
- Feb 1
Not FOREVER. Just For Right Now.
The first time I heard the term, โBFFโ was back in 2004. That's when Nicole Ritchie and Paris Hilton were besties on The Simple Life....
Kelli Younglove
- Jan 15
No Arms. No Legs.
Sometimes, people come to me for help with physical pain. And the first thing I always do is take them on a trip INSIDE their body. To...
Kelli Younglove
- Dec 31, 2022
Beware the January GOAL RUSH!
Happy New-Years-Eve Day! Weโre almost in January and that can spark a lot of anxiety and pressure. After taking some time off for the...
Kelli Younglove
- Dec 1, 2022
Hush the Rush
I went for a walk in the snow recently and noticed how much it nourished me. I gave credit to the fresh airโto the beauty of the trees...
Kelli Younglove
- Nov 1, 2022
No One Will Die
I'm here today with one of my favourite lines of poetry by Robert Bly: "It's been decided that if you lie down, no one will die." Take...
Kelli Younglove
- Oct 1, 2022
It's ALL For You
In late September, James brought home some beautiful, fall plums. This was strange and unusual. James doesnโt eat fruit unless itโs...
Kelli Younglove
- Sep 15, 2022
When The Thrill Is Gone
Years ago while I was sitting in a cafe, the lyrics of a song triggered so much heartache I had to get up and leave. "Life goes on long...
Kelli Younglove
- Sep 1, 2022
Successful/Not Successful
My sweetheart James recently went to a funeral for a childhood friend who struggled with alcoholism and depression. It wasn't a happy...
Kelli Younglove
- Aug 15, 2022
Healthy Anxiety
A couple of days ago, James and I were outside with Maggie, soaking up a beautiful morning. It felt so good. Easy and relaxed. Then I...
Kelli Younglove
- Aug 1, 2022
Ask This One Simple Question
When I was 23, I had a job in visual presentation at a large store within a shopping centre. At lunch, I'd sit out in the mall with one...
Kelli Younglove
- Jul 1, 2022
Are You Just Snipping Dandelion Heads?
Where I live, summer means dandelions. And if we don't stay on top on them, POOF! They immediately go to seed and spread like some kind...
Kelli Younglove
- Jun 15, 2022
So Many Problems. Just One Solution.
People come to me for all different reasons. Anxiety. Stress. Exhaustion. Overwhelm. Relationship issues. But these aren't problems. ...
Kelli Younglove
- Jun 1, 2022
Yoga vs Love-making
A woman in her fifties recently shared one of her biggest regrets: Choosing yoga over making love with her super-hot boyfriend. At the...
Kelli Younglove
- May 15, 2022
CHOP! CHOP!
A friend once told me how her dad's commanding style created stress for the entire family when she was growing up. โChop! Chop!โ heโd...
Kelli Younglove
- May 1, 2022
Life's Beautiful Blender
I've been holding space for a lot of weary people lately. Most are in overwhelm. Others are in full-blown crisis. Just when we need...
Kelli Younglove
- Apr 15, 2022
The Fourth Time Around
Remember when Covid became real and everyone flocked to Costco to stock up on supplies? That was the first time James and I had ever...
Kelli Younglove
- Apr 1, 2022
My Interview On The Codependummy Podcast
If you've haven't heard of psychotherapist Marissa Esquibel or the Codependummy Podcast, put your airpods in and pull up a chair. ๐ ๐...
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