the body compass
When difficulties hit and anxiety flares, most people
freeze, or rush into action without any sense of conscious direction and miss out on the gift life's trying to give them.
If you're stuck in paralysis or getting lost in DOING, let me help you get anchored in KNOWING so you can hear the wisdom beneath all the noise and confusion.
I used to live in a constant state of dread and uncertainty. I spent decades seized up internally—doing everything I could to relax the fear squeezing my heart, throat and gut.
When I finally learned the truth about anxiety (and learned how to work WITH it), everything changed. If you're tired of feeling overwhelmed and stressed-out, I can help!.
Especially if things are hitting the fan right now.
I've faced down crisis several times in my life
and I know, from personal experience, that even when
everything’s breaking and falling apart, you still have CHOICE.
You're not helpless. You're not alone.
No matter what your mind says, you still have the power and ability to choose how and where to direct your energy.
Fear isn't something to be afraid of. It's a gift to be used.
The Universe is FRIENDLY, my love.
And I'm well equipped to take you from the lower levels of scarcity and fear, to the higher levels of creativity and joy.
If you're ready to get out of your head and into your LIFE,
you're in the right place.
Conscious Compassionate Coaching
A Mind-Body-Breath Approach to Fear, Stress, and Anxiety
That Offers Relief and Long-Lasting Results
Discover the truth about anxiety and overwhelm. (They're not problems. They're part of your inner wisdom!)
Learn how to work with the harsh inner critic, and make it your ally, not your enemy.
Connect with a powerful aspect of yourself that can see beyond current circumstances.
Learn new concepts and powerful techniques that will forever change how you navigate through Life.
Get out of the mind-maze of indecision and start taking steps in the right direction.
Learn valuable skills for productive, healthy, happy living.
Cure stress from the inside out by developing strong (kind) boundaries and healthy self-esteem.
Tap into the wisdom beneath your self-doubt so you can do scary things in a way that's supportive, not terrifying.
Stop the inner tug-of-war within and get clarity about your purpose and direction.
Learn a top down and bottom up approach to fear that will relax the body and calm your mind.
Experience greater self-awareness and deeper connection with your happy, creative, fun self.
Get out of patterns keeping you stuck so you can create joy in your life.
In my last session with Kelli, what came into my head at the end of it was, “She’s a soul whisperer.” Kelli is intuitive and gentle and kind and holds such a loving space. Things move and shift. I am changed as a result of working with her and in my book that is a very good thing. Kelli allows her intuition and yours to take the session where it needs to go. There is no script. She is paying attention to what you need and she gives it to you with her whole being. She loves what she does and it shows. I will forever be grateful that my path has crossed Kelli’s. I am blessed.
As a coach, Kelli holds a beautiful non-judgemental space for me to be curious with myself. This is something that’s super important to me as a coach. Even though I have and use a lot of these coaching tools on myself, it's invaluable to have Kelli act as another layer of curiosity for me. To help me when I’m feeling stuck with something or keep chewing on the same thing over and over. She helps me get unstuck in my life so I can be the person I know I’m capable of being. My work with her has been absolutely life changing.
Sas Petherick, UK
Kelli’s coaching is graceful and elegant - just like her! She always brings compassion, clarity and wisdom to my tangled thoughts, and I always walk away feeling expanded with new insight. Kelli was born for this work - book a session!
FINDING IT HARD TO STAY CONSCIOUS IN AN UNCONSCIOUS WORLD?
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Working with Fear & Anxiety
Setting Healthy Boundaries
Developing Healthy Self Esteem
Learning the Language of Emotions
Learning Skills for Healthy Relationships
Reframing Personal Crises
Healing Childhood Pain
Mind | Body | Soul Connection
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